I am not to blame for being verbally and emotionally abused.
I can trust my own feelings and perceptions.
I am not the cause of another's anger or rage.
I deserve freedom from mental anguish.
I have power over my own life.
I can decide for myself what's best for me.
I am not alone.
I'm worth working and changing for.
I deserve to make my own life safe and happy.
I am not to blame for being emotionally and verbally abused.
I am not to blame for being emotionally and verbally abused.
I am not to blame for being emotionally and verbally abused.
I am not to blame....
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